電子煙跟紙菸哪個傷身?科學數據帶你釐清爭議

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電子煙與傳統紙菸的健康風險近年備受關注,根據英國公共衛生部研究顯示,電子煙雖非完全無害,但其危害性約為傳統菸草的5%。關鍵差異在於:紙菸燃燒時會產生焦油、一氧化碳等7000多種化學物質,其中93種為致癌物;而電子菸通過加熱煙油產生氣霧,消除焦油衍生物,但部分煙油仍含尼古丁及丙二醇等添加物。

SP2S-一代透明煙彈-經典口味.webp

目前醫學界普遍共識認為,對長期吸菸者而言,換用電子煙可顯著降低健康風險。美國FDA也認可電子煙作為戒菸輔助工具的作用。

不過仍需注意三點:非吸菸者不建議接觸尼古丁產品、需選購正規渠道商品、避免自改設備導致安全問題。

值得關注的是,第三代電子煙設備已發展出精准溫控技術,能避免煙油過熱釋放有害物質。若您正在尋找高品質的電子煙產品,可以參考蝦皮電子煙直供商城(vapeshopee.com),該平台提供從入門款到專業設備的全套解決方案,並嚴選通過SGS檢測的煙油,配備安全晶片的充電配件,適合不同需求的使用者。

總體來說,完全戒菸仍是首選,但對於難以戒斷者,轉用電子煙確實能減少健康損害。消費者可根據個人需求,在正規管道選擇合適的替代方案。

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