What is Manasamitra Vatakam (Kottakkal) and how is it used in...

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2025-09-07 15:36:46 -

What is Manasamitra Vatakam (Kottakkal) and how is it used in Ayurveda?

Mental and emotional health is as important as physical well-being, yet often neglected in daily life. Stress, anxiety, poor sleep, and irregular routines can affect mood, memory, and overall mental balance. Ayurveda, India’s ancient system of wellness, has long emphasized herbs and formulations that support the nervous system, improve cognition, and restore emotional harmony. Manasamitra...

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