Are Cotton T-Shirts Good for Workout? Understanding Comfort,...

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2026-01-07 21:40:28 -

Are Cotton T-Shirts Good for Workout? Understanding Comfort, Performance, and Injury Prevention

When it comes to choosing workout apparel, many people focus on shoes, weights, or gym equipment, often overlooking the importance of clothing. A common question among fitness enthusiasts is: are cotton t-shirts good for workout? The answer depends on your training style, intensity level, and personal comfort. At the same time, people who lift weights frequently may experience hand or wrist...

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